Self-care for creative people

Sheila Chandra - Friday, August 31, 2018

Being a creative person can be exhausting and draining without a self-care practise. Learn how to create a self-care regimen that supports you and keeps you in top form.

 Read More


Recent Posts


routines mentoring artist routine creative person children creative career coach avoidance creative support stress brainstorm Lisa Hammond counselling re-framing stage fright family calendar drafts being organized critics confidences social time blocks career infrastructure holidays efficiency artist community artist mentors silver package collaborations creative process artist workspace performers health professional mentors re-imagining creativity artist goals clutter nascent artists impetus disability agents client performance creative block, artist, creative, energy sappers artist support meditation contents of proposal artist strategy writing artist collegues self-reflection touring passive aggressive behaviour creative support network emotional support five year plan nerves artist career support work trips managing schedule workstations musicians planning fellow creatives visualise success creative goals loyalty just four coaching sessions 'Ouch!' podcast bodily needs boundaries artist organization mental health success stories BBC misuse of power creative industry creative vision new year grace career conacts audiences insecurity purpose anxiety creative ambitions human needs artists planning books goals fear onstage subconscious partners bad reviews auditions cave art lists procrastination scheduling author diary imagination career strategies cry friendship Grange Hill tidying up writing efficiently mistakes austerity creative career collaborators skills work life professional jealousy work on weaknesses motivation short and sweet artistic conviction home structure productivity 2018 goals absences intimidating attraction goal setting staying tidy effortlessly grounding practices self-critisicism self-care bands agent colleagues audience shake up USP personal boundaries jealousy singers quick tune-up publisher non-fiction dreamtime creative identity professional encouragement. career strategy being kind to yourself professional boundaries creative industries coaching audition success strengths career resources competition instincts emotional resilience literary proposal timewasters insights time management green room budgeting 'Organizing for Creative People' goals achieved resentment weaknesses creative people client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers artist career standard issue podcast career goals #metoo negative people creative routine shows personal space problems grounded confidential cluter-free living criticism instinct creative creative career coaching female singers working for free managers support career direction audition panels 'Ever So Lonely' good coach tact balance power dynamics creative relationships gentle safe space breaks artist vision workaholism peers relationships testimonials