How to get over stage fright

Sheila Chandra - Thursday, February 08, 2018

Getting over stage fright is not as easy as imagining your audience in their underwear… it means producing a sea change in yourself.

 Read More


Recent Posts


re-framing #metoo calendar self-care grace health creative support network creative routine social time standard issue podcast criticism creative industry 'Ouch!' podcast nerves gentle safe space audience 2018 goals client testimonials, eastenders star lisa hammond, rachael spence, coaching service for creative people, actresses, comedy writers goals achieved productivity confidential creative people coaching instincts artist organization skills attraction self-reflection planning artist strategy 'Ever So Lonely' professional boundaries jealousy home disability personal space artist emotional support balance children professional jealousy support workaholism managing schedule creativity creative vision career strategies anxiety competition cry friendship artist goals fellow creatives work life audition panels artist mentors goals nascent artists artist vision collaborators brainstorm negative people power dynamics five year plan publisher client imagination being organized tidying up performance mistakes shows visualise quick tune-up USP agents creative block, artist, creative, energy sappers weaknesses austerity insights artist routine artistic conviction career conacts problems personal boundaries good coach diary Lisa Hammond creative person grounded bad reviews insecurity instinct scheduling strengths critics relationships creative relationships non-fiction work trips efficiency time management career resources collaborations goal setting silver package shake up 'Organizing for Creative People' fear breaks auditions mentoring career goals routines cave art work on weaknesses bodily needs family structure purpose creative ambitions audiences musicians working for free audition success short and sweet writing Grange Hill counselling professional mentors contents of proposal absences artist community partners career infrastructure grounding practices holidays BBC boundaries creative industries agent subconscious literary proposal creative goals confidences testimonials resentment cluter-free living intimidating just four coaching sessions tact colleagues creative career coach clutter meditation human needs bands dreamtime blocks creative identity avoidance artist collegues stage fright artist workspace budgeting impetus creative support peers green room workstations loyalty artist support artist career professional encouragement. emotional resilience passive aggressive behaviour career support new year creative career coaching misuse of power performers stress writing efficiently author drafts procrastination timewasters managers staying tidy effortlessly creative artists creative career being kind to yourself onstage lists career strategy touring planning books singers success career direction re-imagining female singers creative process self-critisicism success stories motivation mental health